The Subconscious Mind is extremely powerful 🧠 It stores our truest beliefs, values, emotions, and habits. It knows our comfort zones and works to keeps us within them. This is why it’s so hard to stick to a new routine or change bad habits. Forming new habits and beliefs that align to our current goals can be done through change work that leads to mindset shifts. Are you ready for a mindset shift of your own? Let’s chat. Click here to email me.