Conscious Mind versus Subconscious Mind

The Subconscious Mind is extremely powerful 🧠⁣

It stores our truest beliefs, values, emotions, and habits. ⁣

It knows our comfort zones and works to keeps us within them. ⁣

This is why it’s so hard to stick to a new routine or change bad habits. ⁣

Forming new habits and beliefs that align to our current goals can be done through change work that leads to mindset shifts. ⁣

Are you ready for a mindset shift of your own?