What do I want the most right now? What do I hope it will bring me? How can I love myself more today? What are 5 compliments that I’d give myself? What do I love...
I know love languages are typically thought of to express our love to others but why not show love to ourselves? Discover your perfect self care practice based on your love language. Here are a...
Becoming a better version of yourself is multifaceted… You’ll need a combination of inner work + outer work + accountability Have you ever bought something in hopes of feeling better about yourself only to notice...
Is your phone more of a source of comparison than inspiration? 🤨 Let’s shift that… Here are 5 easy ways that you can reduce comparison and increase your inspiration while on your phone:💕 Set time...
Having the right mindset can make all the difference in our experiences. Have you ever wondered why certain things happen for you and not for others? Or maybe vice versa. Sometimes we’re committed to having...
Have you ever done a SWOT analysis on yourself? Now is the perfect time.A SWOT analysis consists of internal advantages and disadvantages as well as external advantages and disadvantages. Traditionally, this is used in...
The Subconscious Mind is extremely powerful 🧠It stores our truest beliefs, values, emotions, and habits. It knows our comfort zones and works to keeps us within them. This is why it’s so hard to stick...
Wondering how NLP can help you achieve your goals? NLP is how we use the language of the mind to consistently achieve the results we want in life. Neuro = Nervous System This...
Our subconscious mind operates on our deficiency needs and growth needs. Based on our hierarchy of human needs, we are constantly focused on making sure our deficiency needs(basic needs and psychological needs) are being met.▫️basic...
